The emotional toll of guilt can have significant effects on caregivers' mental health and overall well-being. Constantly dwelling on feelings of guilt can contribute to stress, anxiety, and depression, leading to a decline in mental health. Moreover, unresolved guilt can strain relationships with both the care recipient and other family members, creating tension and conflict within the caregiving dynamic. Ultimately, the accumulation of guilt can increase the risk of caregiver burnout, resulting in physical, emotional, and mental exhaustion.